Author(s): Chris Sheryn; Anna Sheryn
Designed specifically for younger players, 101 Youth Rugby Drillscontains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce Rugby Union and Rugby League, including-
- warming up and cooling down
- handling the ball
- running with the ball
- running off the ball
- attacking and defensive patterns.
As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how to organise the players.